Posts Tagged ‘TruckDriving Schools’

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Fight Depression On The Road

Tuesday, June 2nd, 2009

When you are an over the road truck driver you certainly can spend a lot of time alone. Some polls have showed that the solitary lifestyle can be a contributor. So we came up with a quick list of ways to beat back the depression monster.

One way to start is with healthy eating choices.
For starters, try to substitute one junk food item with one healthy item. A good example of this could be, nuts instead of candy. After a while, try substituting more foods more often.
 
Another is with a pet.
Not all carriers allow pets on board. If you work for a carrier that allows it, and you feel like you could give a pet the necessary attention it will need, then pets are a great way to reduce stress levels. The pet will most likely require some walking so you will get exercise too!

Let a few things go each day.
This one is absolutely fantastic. Not only can it help with depression, it can even begin to relax you a little. Start by letting something easy go. Maybe it can be when another truck driver cuts you off at the fuel pump. Next time, just let it go. Not for their benefit but for yours. You will find a calmer healthier you the more times you can let things go.

Reach out at and help someone.
Top psychologists sometimes recommend volunteer work to their patients. On the job its hard to volunteer but you can certainly lend someone a hand. Some times without them even knowing. For example, try slowing down just a little to let a car into your lane. Maybe open a door for the next person coming out of the convenience store.

Communicate with family and friends
This one is probably the hardest but it will certainly fight the depression bug. Your sleep schedule can differ from that of your friends and family so communicating can sometimes be difficult.  After you finish that next delivery, make an appointment with yourself to call some friends and family. Leave them a message if they have an answering machine. Also, you could write a letter if your having trouble sleeping. Another idea is Postcards. Even our Truck Driving School Students get to see some pretty amazing places.

READY TO DRIVE LIFE? If you are looking to attend one of our truck driving schools you can apply with CR England at http://www.GoToTruckDrivingSchool.com

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Real Quotes From Our Truck Driving Schools

Thursday, May 28th, 2009

When students graduate from our Premier Truck Driving Schools they are asked to fill out a survey about their experience up to that point. The surveys can be anonymous and are optional for the students to fill out. We use the surveys to monitor our progress. We believe the surveys paint a picture of what is really going on at our truck driving schools.

Here are just a few of the quotes from our recent truck driving school graduates:

Mark E said:

 ”Very Impressed with all the instructors. Hands on training was excellent and class room was very informative.”

Zachory M wrote:

“I had already gone through a two month school to obtain my CDL. I learned more in this two week school than I did in my first school!”

Angel M said:

“These Classes were very beneficial to me. I enjoyed Doug and Jim the most. They took time to make sure you understood every aspect and I appreciate the time they were willing to take.”

Brian E wrote:

“All instructors in driving school outstanding, very patient w/students trying to break old driving habits.”

These are just a few of the quotes we find on our surveys. They say a lot about the talented staff we have training our truck driving school students. You can see why we proudly say our trainers are the best in the business!

If you or someone you know is considering the opportunities the truck driving industry offers and would like more information about the truck driving schools that CR England operates please visit us at http://www.GoToTruckDrivingSchool.com.

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Truck Driving Schools Observing National Transportation Week

Wednesday, May 13th, 2009

According to the ATA its time for National Transportation Week. Well it actually started on May 10th and goes until May 16th. An important message that the association wants to make sure is distributed is the message that the truck driving schools and truck driving jobs industry delivers the essentials that people need everyday.

The American Trucking Associations said Wednesday it is going to be celebrating National Transportation Week by reaching out and bringing many trucking industry outreach programs to public events around the country.

Here is more information from in an article written by Eric Reller:

The American Trucking Association (ATA) said its Share the Road and America’s Road Team programs are representing the trucking industry at schools, naval bases, state trucking associations, truck driving championships and other events during through Saturday.

“National Transportation Week highlights the important role trucking plays in moving the American economy,” said ATA President and CEO Bill Graves. “Trucks are the sole supplier to 80 percent of U.S. communities. We deliver food to clothing to medical supplies – and we do it safely.”

The American Trucking Associations is the largest national trade association for the trucking industry. Through a federation of other trucking groups, industry-related conferences, and its 50 affiliated state trucking associations, ATA represents more than 37,000 members covering every type of motor carrier in the United States.

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Truck Driving School Installs New Functional Capacity Evaluation Tool

Thursday, April 30th, 2009

The Lakeside Medical facility at the CR England Truck Driving School in Salt lake City Utah has installed a piece of functional capacity evaluation equipment. The equipment is an excellent tool for evaluating whether or not a truck driver or incoming student will be able to complete their normal work related duties in a safe manner.

The tool is basically a working model of the rear end of a tractor-trailer. It is the correct height and size. Of course since it’s in a Dr.’s Office it doesn’t have any rust, scratches or road grime. The model is mainly used as a test to see if a driver can step up into the rear of a reefer trailer using standard methods. No pole-vaulting, or running starts allowed here.

The other test the tool is used for is to see if a driver can squat down under a trailer. This is actually a very tough test for some since in real life the only thing under the trailer to grab may be covered in dirt or ice depending on current road conditions. You are allowed to use the ground to brace your self here. Dr. Erik Moll, of Lakeside Medical, stated that drivers are not permitted to kneel on the ground for this functional capacity evaluation.

The functional capacity evaluation tool is an excellent testing device. It simulates real life activities a truck driver will have to do. This is also a great way for an incoming truck driving school student to see if this career path is physically an option for them.

If you or someone you know is considering the truck driving profession, there is no better place to learn than the C.R. England Premier truck driving school. For more information please visit us at http://www.gototruckdrivingschool.com.

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